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Potato, leek and cabbage mash with chickpeas

Soft potato mash folded with sweet leek, cabbage and crushed chickpeas. The pulses make this a substantial bowl rather than a plain mashed-potato side.

Potato, leek and cabbage mash with chickpeas — finished-dish illustration
AI-generated illustration of the finished dish; your result may look different.

Serves 2 · Prep: about 15 minutes · Cook: about 25 minutes

An original Recipe From Fridge editorial recipe idea. Timings are estimates; check doneness as described, not by the clock alone.

Ingredients

  • 500g potatoes, peeled and cut into 2cm chunks
  • 1 leek, washed and thinly sliced
  • 200g cabbage, finely shredded
  • 400g tin chickpeas, drained and rinsed (about 240g drained)
  • 2 tbsp olive oil, divided
  • 4 tbsp water, plus water for boiling
  • Black pepper, to taste

Method

  1. Wash and cut the greens

    Trim the leek, split it lengthways and rinse between layers to remove grit before slicing. Remove tough cabbage stalks and shred leaves finely. Drain and rinse the chickpeas.

  2. Boil the potatoes

    Cover potatoes with cold water in a saucepan. Bring to a boil and simmer for 15–18 minutes until a knife slides through easily. Add the drained chickpeas for the last 5 minutes, then drain well.

  3. Soften the greens

    Meanwhile heat 1 tbsp oil in a lidded frying pan. Soften the leek over medium-low heat for 5 minutes. Add cabbage and 4 tbsp water, cover and cook for 10 minutes, stirring occasionally, until both vegetables are tender.

  4. Mash and fold

    Mash potatoes and chickpeas with the remaining oil and pepper, leaving a little texture. Fold in the hot leek and cabbage. Add a spoonful of hot water if too stiff.

  5. Serve

    Divide into two warm bowls and serve while steaming hot.

Make it work with what you have

  • Slice cabbage finely so it softens within the stated time; thick wedges will not.
  • A potato masher works better than a blender, which can make potatoes gluey.

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